Studio Schedule
All classes are held in the studio except Thursday morning PWYW Yoga which is held at Kalama Beach Park in Kailua, on N. Kalaheao between Kapa'a and Hauoli streets.
| M | 9:15 – 10:15 AM | Yoga (all levels) | Michele |
| 4:15 - 5:15 PM | Nia (Modern/Martial arts) | Nia | |
| 5:30 - 7:00 | Fit For A Goddess | Ilana | |
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| 7:15 - 8:45 | Millennium Salsa | Natalie |
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| Tu | 8:00 – 9:15 AM | Yogilates (FlowYoga&Core) | Teddi |
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| 4:15 – 5:15 PM | Zumba | Joy |
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| 6:15 – 7:15 | BOOTY CAMP(Cardio&Core) | Shanon |
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| 7:30 – 8:30 | Yoga (all levels) | Michele |
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| W | 9:30 – 10:30 AM | Yoga (all levels) | Michele |
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| 4:15 – 5:00 PM | Kids Capoeira (2-6 yrs.) | Mestre Kinha |
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| 5:00 – 6:00 | Kids Capoeira (6-12 yrs.) | Mestre Kinha |
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| 6:00 – 7:00 | Samba (Brazilian Dance) | Carmen |
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| 7:00 – 8:00 | Adult Beginner Capoeira | Mestre Kinha |
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| 8:00 – 9:30 | Adult Capoeira | Mestre Kinha |
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| Th | 8:00 – 9:00 AM | Yoga @ Kalama Beach | Teddi |
| 4:15 - 5:15 PM | Jazz Hip Hop Fusion (13 yrs.) | Gabby | |
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| 5:30 – 7:00 | Fit For A Goddess | Ilana |
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| 7:30 – 9:00 | Fit For A Goddess | Ilana |
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| F | 7:00 - 8:00 AM | Wakeup Ballet | Di |
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| 9:15 – 10:15 | Yoga (all levels) | Michele |
| 4:15 – 5:15 PM | Zumba | Joy | |
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| 5:30 - 7:00 | Fit For A Goddess | Ilana |
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| Sa | 8:30 - 9:30 AM | Vinyasa Yoga (I/II poses) | Teddi |
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| 10:00 – 11:00 | BOOTY CAMP (Cardio&Core) | Shanon |
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| 11:15 – 12:00 | Kids Capoeira (2-6 yrs.) | Mestre Kinha |
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| 12:00 – 1:00 PM | Kids Capoeira (7 yrs.) | Mestre Kinha |
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| 1:15 – 2:45 | Adult Capoeira | Mestre Kinha |
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| 4:00 – 5:00 | Nia (Modern/Martial Arts) | Sharlene |
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| Su | 8:30 – 9:30 AM | Yogafitness (all levels) | Deb (Teddi sub 11/16) |
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| 10:00 – 11:00 | Prenatal Yoga | Romey |
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| 11:15 – 12:45 | Ecstatic Dance Jam | Heera |
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| 1:00 – 2:00 PM | Belly Dancing (Beg.) | Malia |
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| 2:00 – 3:00 | Belly Dancing (Adv.) | Malia |
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| 3:30 – 4:30 | Tribal Fusion Belly Dancing | Kalae |
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| 5:00 – 6:00 | Mohala Na Pua Hula | Melodie |
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| 6:00 – 7:00 | Mohala Na Pua Hula | Melodie |
PAY WHAT YOU WISH SCHEDULE 
PWYW Class moves to Thursday mornings 8:00 AM taught by Teddi McEwen 351-4584. Friday class is no longer sponsored by Kailua Movement Studio after 10/31/8. Go to www.kailuabeachyoga.com

= NEW CLASS OR TIME CHANGE
= NO DROP-IN