UPDATES:

TEDDI SUBBING SUN. 11/16 8:30 YOGAFITNESS

NO MORE RESTORATIVE/GENTLE YOGA ON TUESDAYS.

FRIDAY BEACH YOGA NO LONGER SPONSERED BY KAILUA MOVEMENT STUDIO. (Refer to www.kailuabeachyoga.com)

JOIN US FOR GENTLE YOGA THURSDAYS 8AM AT KALAMA BEACH PWYW.

 = NEW CLASS OR TIME CHANGE

 = NO DROP-IN

 = PWYW (PAY WHAT YOU WISH 10$/$5/$?)

Studio Schedule

All classes are held in the studio except Thursday morning PWYW Yoga which is held at Kalama Beach Park in Kailua, on N. Kalaheao between Kapa'a and Hauoli streets.

 

M

9:15 – 10:15 AM

Yoga (all levels)

Michele

4:15 - 5:15 PM

Nia (Modern/Martial arts) 

Nia

5:30 - 7:00

Fit For A Goddess

Ilana

 

7:15 - 8:45 

Millennium Salsa

Natalie 

 

 

 

 

 

Tu

8:00 – 9:15 AM

Yogilates (FlowYoga&Core)

Teddi

 

 

 

4:15 – 5:15 PM

Zumba

Joy

 

6:15 – 7:15

BOOTY CAMP(Cardio&Core)

Shanon

 

7:30 – 8:30

Yoga (all levels)

Michele

 

 

 

 

W

9:30 – 10:30 AM

Yoga (all levels)

Michele

 

 

4:15 – 5:00 PM

Kids Capoeira (2-6 yrs.)

Mestre Kinha

 

5:00 – 6:00

Kids Capoeira (6-12 yrs.)

Mestre Kinha

 

6:00 – 7:00

Samba (Brazilian Dance)

Carmen

 

7:00 – 8:00

Adult Beginner Capoeira

Mestre Kinha

 

8:00 – 9:30

Adult Capoeira

Mestre Kinha

 

 

 

 

Th

8:00 – 9:00 AM

Yoga @ Kalama Beach  PWYW

Teddi

4:15 - 5:15 PM

Jazz Hip Hop Fusion (13 yrs.)

Gabby

 

5:30 – 7:00

Fit For A Goddess

Ilana

 

7:30 – 9:00

Fit For A Goddess

Ilana

 

 

 

 

F

7:00 - 8:00 AM

Wakeup Ballet

Di

 

9:15 – 10:15

Yoga (all levels)

Michele

4:15 – 5:15 PM

Zumba

Joy

 

5:30 - 7:00

Fit For A Goddess

Ilana

Sa

8:30 - 9:30 AM

Vinyasa Yoga (I/II poses)

Teddi

 

10:00 – 11:00

BOOTY CAMP (Cardio&Core)

Shanon

 

11:15 – 12:00

Kids Capoeira (2-6 yrs.)

Mestre Kinha

 

12:00 – 1:00 PM

Kids Capoeira (7 yrs.)

Mestre Kinha

 

1:15 – 2:45

Adult Capoeira

Mestre Kinha

 

4:00 – 5:00

Nia (Modern/Martial Arts)

Sharlene

 

 

 

 

Su

8:30 – 9:30 AM

Yogafitness (all levels)

Deb (Teddi sub 11/16)

 

10:00 – 11:00

Prenatal Yoga

Romey

 

11:15 – 12:45

Ecstatic Dance Jam

Heera

 

1:00 – 2:00 PM

Belly Dancing (Beg.)

Malia

 

2:00 – 3:00

Belly Dancing (Adv.)

Malia

 

3:30 – 4:30

Tribal Fusion Belly Dancing

Kalae

 

5:00 – 6:00

Mohala Na Pua Hula

Melodie

 

6:00 – 7:00

Mohala Na Pua Hula

Melodie


 PAY WHAT YOU WISH SCHEDULE

PWYW Class moves to Thursday mornings 8:00 AM taught by Teddi McEwen 351-4584.  Friday class is no longer sponsored by Kailua Movement Studio after 10/31/8.  Go to www.kailuabeachyoga.com